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#DIG DEEP SHOW- EP 1

How To Be Honest With Yourself w/ Olympic Athlete Brittany Viola

We have Olympic diver Brittany Viola on to talk with us about how curiosity, self-inquiry and the love of learning lead her from elite levels in gymnastics to going to the London Olympics for diving.

Quotes:

  • “It’s a lot easier to receive who you are from other people than to discover who you are.”
  • “The more true you get with yourself the scarier it is.”
  • “Structure holds you accountable in both sport and life.”
  • “If you are not connected to yourself, you run the risk of taking a solution that is out of alignment with your nature or integrity.”

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The shownotes can be found at rubenperczek.com/1