How To Be Honest With Yourself w/ Olympic Athlete Brittany Viola

We have Olympic diver Brittany Viola on to talk with us about how curiosity, self-inquiry and the love of learning lead her from elite levels in gymnastics to going to the London Olympics for diving.


  • “It’s a lot easier to receive who you are from other people than to discover who you are.”
  • “The more true you get with yourself the scarier it is.”
  • “Structure holds you accountable in both sport and life.”
  • “If you are not connected to yourself, you run the risk of taking a solution that is out of alignment with your nature or integrity.”

Subscribe to the podcast on iTunes, Stitcher, Overcast, PocketCast or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show gain exposure.


The shownotes can be found at